Gold sweet potato (Kūmara in NZ native Maori) is a good source of folate, riboflavin, vitamin A and vitamin B6, a source of dietary fibre, niacin, thiamin, copper and magnesium, and contains a dietary significant amount of potassium.
Gold sweet potato is slightly sweet than red sweet potato.
These sweet potatoes will be packed in a brown paper bag. This is one way we work to be more sustainable and reduce our use of plastic.
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