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Capsicum (Yellow, each)

R-CY-X

Capsicums, or Bell Peppers if you are American, are very high in Vitamin A, B and C! In fact, capsicums contain a more Vitamin C than oranges.

Yellow capsicums are the colour they are because they're left in the ground slightly longer than green capsicums (eventually becoming red). They are deliciously fresh when eaten raw but can certainly be cooked too!

When roasted, they become especially sweet and develop a rich velvety flavour similar to that of stewed tomatoes.
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